tag:blogger.com,1999:blog-56495199190379617582024-03-19T00:26:51.711-07:00My personal trek to Machu PicchuJillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.comBlogger96125tag:blogger.com,1999:blog-5649519919037961758.post-18678767038880776762011-08-03T17:10:00.000-07:002011-08-03T17:10:15.173-07:00TipsThese are Jack Lalanne's 10 top tips. I thought they were cool. <br />
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1.) Exercise - If you don’t exercise you’ll look and feel old.<br />
2.) Better Nutrition - Be conscious of food. Cut down fats and include more fresh fruits & vegetables.<br />
3.) Positive Thinking - Count your blessings.<br />
4.) Good Habits - Replace the bad habits with good.<br />
5.) Good Grooming - Make an effort- hair and clothes<br />
6.) Smile - It’s infectious<br />
7.) Posture - Stand tall & pull tummy in.<br />
8.) Help Others - Blessed to give than receive. <br />
9.) Relaxation - Spare 5-10 minutes to relax or nap.<br />
10.) Faith - In Nature or God.<br />
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I'm working on it!Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-1404145266701546092011-07-31T21:30:00.000-07:002011-07-31T21:30:55.211-07:00New Job, new MeSo - I got the job. I was offered it on Fri. There will still be an extended transition, but I'm on my way to coming full circle and being an ER Nurse again. I'm thrilled. <br />
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I'm also doing a juice fast. I'm on day 9 today and down 11 pounds. I'm feeling pretty good except for the cravings. Those are crazy weird. The brain is such a powerful influence on what we eat and crave. I'm trying to reset my body and my brain and my habits. I'm planning on 60 days. I hope I can do it. <br />
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It's been a wonderful weekend. I've had really good social time, which I have needed. It's been sunny. My husband is home. The fruits and veggies are all ripe and good. I love farmer's markets. My kids even snuggled today on the couch. It was a rare, awesome moment. <br />
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I wish they were like this all the time. Ethan was playing his DS and Ocean was watching TV. Yet they were snuggled up on the same couch. <br />
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Okay well, I'm off to sleep, because this juicing thing is giving me energy during the day, but I hit my wall about an hour ago.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-63453594110042759952011-07-26T12:24:00.000-07:002011-07-26T16:29:37.394-07:005 days offYou know how you go about life and things are just what they are. Then something changes and you realize just how big of an impact it was having on your life. I have just been off work for the past 5 days and it's been heavenly. I've been relaxed, happy and good. I didn't even think about my co-worker.<br />
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I have an opportunity to apply for another job. I'm in knots inside about talking to my boss and this co-worker about it. Crazy nervous. Dealing with this woman makes me crazy. I don't want to be crazy anymore. <br />
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I was just advised that they don't have to release me until January and so once again, I'm at their mercy. <br />
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I have to go meet with my boss and ask to be released. It's all so lame. I just want to move on.<br />
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EDIT: I met with my boss. It went extremely well. I went ahead and applied for a new job this afternoon. They will have to post and fill my current position before I'm released, but at least things are moving to a better place.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-80939006259721923592011-07-24T07:00:00.000-07:002011-07-24T07:00:01.092-07:00100 yr anniversary of discovering Machu PicchuOn July 24th, 1911, Machu Picchu was discovered by Hiram Bingham. He was actually looking for a different ruins nearby. Can you imagine? Stumbling on something like Machu Picchu?! Amazing. We've known about them for 100 years now. They have been around for hundreds more than we knew. <br />
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I know this blog has gotten a bit off track, but I have needed to get myself sorted out to move forward. <br />
I am still - 100% - planning to climb this mountain. I will experience this place. <br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAInXFYi3RvQi7-c9k9XlQeQCMbTZFnNA-x2zaq0YKFaZO9nrFcbfq4a5MzV73ArvpWu5kv7anGZoU8MGti7fAVl0ScNKiQnx_QrRJwEk2ys_ACDz0APkx_TrDMOx5Sx6R2j-NwGxJe0F0/s1600/MachuPicchu0141.JPG" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAInXFYi3RvQi7-c9k9XlQeQCMbTZFnNA-x2zaq0YKFaZO9nrFcbfq4a5MzV73ArvpWu5kv7anGZoU8MGti7fAVl0ScNKiQnx_QrRJwEk2ys_ACDz0APkx_TrDMOx5Sx6R2j-NwGxJe0F0/s400/MachuPicchu0141.JPG" /></a></div>Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-81202887497209118662011-07-23T21:45:00.000-07:002011-07-23T21:46:41.902-07:00REBOOT!<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqK8nTkmt71JkO3h-oEqNNbaHwpCVj8Sd7gP6n1vGiOJln0qY3trgrfUwJd5v4ZYZjPGOLuTYlOmR_lukmhrPLIpCW-RrI4sflZVbk2U_fKf6-7Csp3tiN4kuWuFhU7kVs1ywMQntVVUOp/s1600/2011-07-23_21-28-20_206.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqK8nTkmt71JkO3h-oEqNNbaHwpCVj8Sd7gP6n1vGiOJln0qY3trgrfUwJd5v4ZYZjPGOLuTYlOmR_lukmhrPLIpCW-RrI4sflZVbk2U_fKf6-7Csp3tiN4kuWuFhU7kVs1ywMQntVVUOp/s400/2011-07-23_21-28-20_206.jpg" /></a></div><br />
I am rebooting. Juice fasting. My goal is to do it for 60 days. I just spent the past 5 days eating just fruits and vegetables - whole foods. I had a few nuts and seeds thrown in too. No dairy, No soy, No wheat, No grains, Nothing processes. It's been hard, but good. I'm down 6 pounds and today was day one of my juice fast. I'll let you know how it goes. <br />
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Today I'm thankful for: <br />
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My husband being home. <br />
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This picture just makes me so happy and content. My man with my kidlets. It says it all for me. <br />
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I'm also thankful for the ability to buy a juicer and all the fresh veggies and fruit that I can consume. I'm thankful that my husband and I both have work. I feel fortunate. <br />
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I'm thankful that I got to sleep in this morning - it felt amazing. <br />
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Did I say 6 pounds already?! That's worth being thankful for.<br />
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I'm thankful for the fact that as soon as I hit post, I get to go snuggle my man and watch So You Think You Can Dance. Yummy.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-60066563680044580642011-07-22T23:08:00.000-07:002011-07-22T23:08:06.221-07:00Busy and Good DayThankful for: <br />
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My man is en route!So happy to not have to sleep without him tonight. <br />
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My middle boy spent more time outside riding a bike than in front of a screen - MAJOR accomplishment! <br />
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I stayed home from work today because ... well, I had a good reason ... <br />
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I also found out that I do not have to work Monday, so I'm off til Wednesday! So HAPPY to have that time with my man - it was great timing!!<br />
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I have maintained my eating and broken a sweat daily for almost a week now. I'm happy with my progress and am feeling very motivated to get through these hard first several days and onto greener pastures.<br />
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Concrete got poured today. Jake worked so hard and I appreciated him greatly. I'm pleased with the little shed's progress. <br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpRNhQ32ZUAnrA95SNIAsQ6dLCRRsWORXPAKPWT5x1WswGXJOjwE47GTFMuk67IU8BUolUvW1d6fXFno_NmiMM5hLrG2EgajAhb26gMSqqhI-MYwRubSIKaLvDRcEQ9fggh5PR-c5-aMw1/s1600/2011-07-22_14-30-23_560.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpRNhQ32ZUAnrA95SNIAsQ6dLCRRsWORXPAKPWT5x1WswGXJOjwE47GTFMuk67IU8BUolUvW1d6fXFno_NmiMM5hLrG2EgajAhb26gMSqqhI-MYwRubSIKaLvDRcEQ9fggh5PR-c5-aMw1/s400/2011-07-22_14-30-23_560.jpg" /></a></div><br />
I love this lady! <br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia_NYG7LrY49TXn6W4dtsGWD6N98hAcz1yu0xlZ9zLfA8fSMcUIzbRDntLSisfGCPGDeht5578aECl1q0YdkmGZar-4q5fVv_X8RBW562yrLwjGUMqrp3c-_jAl68YubGz3LvihXb_YSJc/s1600/2011-07-22_14-30-51_499.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia_NYG7LrY49TXn6W4dtsGWD6N98hAcz1yu0xlZ9zLfA8fSMcUIzbRDntLSisfGCPGDeht5578aECl1q0YdkmGZar-4q5fVv_X8RBW562yrLwjGUMqrp3c-_jAl68YubGz3LvihXb_YSJc/s400/2011-07-22_14-30-51_499.jpg" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMMOeLAlZx8FuzWdvs5Vk4OKl0YASpkqPTJ_gIsDLVEMb8P8_ca-XfjAuGYGgAA6RoLlcJuX5PFCDkMfKewO1hUmG9HF9dk3NioX5wn8tmomYLoIj5BgbB9rhc6SZIfseE0jruuQS1FPIZ/s1600/2011-07-22_16-31-33_419.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMMOeLAlZx8FuzWdvs5Vk4OKl0YASpkqPTJ_gIsDLVEMb8P8_ca-XfjAuGYGgAA6RoLlcJuX5PFCDkMfKewO1hUmG9HF9dk3NioX5wn8tmomYLoIj5BgbB9rhc6SZIfseE0jruuQS1FPIZ/s400/2011-07-22_16-31-33_419.jpg" /></a></div><br />
My three babies.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiINclXBuHiXosucyu2sxOlQhUDU9QPTe6ul91Ojhjj0qC-4xQamPGXYC7BYhQcs15HggQ0xbz14X7z67kHeS7O_459g8XxPrIVY1bYJu_WutvWb6pM26Ij5GLI27eH3G3m3OM9hhf6Fc48/s1600/2011-07-22_16-16-33_996.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiINclXBuHiXosucyu2sxOlQhUDU9QPTe6ul91Ojhjj0qC-4xQamPGXYC7BYhQcs15HggQ0xbz14X7z67kHeS7O_459g8XxPrIVY1bYJu_WutvWb6pM26Ij5GLI27eH3G3m3OM9hhf6Fc48/s400/2011-07-22_16-16-33_996.jpg" /></a></div>Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-85048144392663289642011-07-21T21:15:00.000-07:002011-07-21T21:16:35.147-07:00Today's Thanks.In a little over 24 hours - My man comes home.<br />
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My dad made good progress on my shed project. <br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil9KrE5yl6LKZccsGVEojyfw_QFL7OZgaytbtwGTAXs_7MzY5rcozGsThFW2ScjvmkiAv5UgvTQE8IJFG80uU9GcfrdRk54005IoldmDMajAW8khBaLitupNOy9qUy-FjfARntCAcDslxG/s1600/2011-07-21_16-46-11_704.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil9KrE5yl6LKZccsGVEojyfw_QFL7OZgaytbtwGTAXs_7MzY5rcozGsThFW2ScjvmkiAv5UgvTQE8IJFG80uU9GcfrdRk54005IoldmDMajAW8khBaLitupNOy9qUy-FjfARntCAcDslxG/s400/2011-07-21_16-46-11_704.jpg" /></a></div><br />
The landscaper came by this afternoon and we finalized all the details and plants. It wont get all installed until September when it starts to cool off, but the clean up starts asap!! Very excited about things getting cleaned up around here.<br />
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My lavender is blooming beautifully and there are these cool fuzzy yellow bees and yellow headed bumble bees all buzzing about. I have been gardening right next to them and they are chill. I think I like them. You can see two yellow bees and a yellow headed bumble bee in the picture if you look close.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAmnp0nOC67_k6ymK1fAUSbiFpe9pWzl3uTPmU6GfphMEpbyNUGPia436wlyA7-kPRkTAe8kEcZUcQo_CLV0K9wEwWawCYuDcbZRNrxc-tHUnJFkdYMyGpwkr6bxyEKiZMtYwmStVSwX74/s1600/2011-07-21_16-48-55_955.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAmnp0nOC67_k6ymK1fAUSbiFpe9pWzl3uTPmU6GfphMEpbyNUGPia436wlyA7-kPRkTAe8kEcZUcQo_CLV0K9wEwWawCYuDcbZRNrxc-tHUnJFkdYMyGpwkr6bxyEKiZMtYwmStVSwX74/s400/2011-07-21_16-48-55_955.jpg" /></a></div><br />
Ethan got his braces adjusted today. He got a chain across the front four and head gear tightened spacers on the bottom molars for bracketing next week. Basically - He Hurts!! Poor darling - he's being so brave. I'm so proud of him. Ibuprofen can only help so much. It's not going to get much better with the lowers getting brackets soon too. We're buying popcycles tomorrow. <br />
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I'm just thankful for my life. There this video going around on FB of a lady who had a baby, got her house foreclosed, was diagnosed with breast cancer and her husband tragically died - all happened within a few months. I have NOTHING to be sad or unhappy about. A little perspective goes a long way.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-89611297634747805862011-07-20T21:49:00.000-07:002011-07-20T22:00:31.369-07:00Today was Fabulous!I am thankful for: <br />
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Getting off work early. <br />
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Found out today that the position they are creating for me in the ER was approved. <br />
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A friend from work divided out her irises and gave me three bags full to plant at my house!<br />
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I was able to dig in the dirt and it felt great.<br />
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Healthy food today. I was even able to distract myself from a not healthy temptation.<br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOXGei1aqlclIxzEIMRVB45cODyr6VJHudiRZZ7PdjTkI_FXsllBvuS0c78NxvshQlOWUD64mQN3cfZTy-Axc5pqB2N8DLrLhn6zxzeX-WUyBH13NSGxAiBEFYrqRZJ0vo44nWmw10habQ/s1600/2011-07-20_17-56-23_43.jpg" imageanchor="1" style="clear:right; float:right; margin-left:1em; margin-bottom:1em"><img border="0" height="300" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOXGei1aqlclIxzEIMRVB45cODyr6VJHudiRZZ7PdjTkI_FXsllBvuS0c78NxvshQlOWUD64mQN3cfZTy-Axc5pqB2N8DLrLhn6zxzeX-WUyBH13NSGxAiBEFYrqRZJ0vo44nWmw10habQ/s400/2011-07-20_17-56-23_43.jpg" /></a></div>I made dinner for myself tonight. A Roasted Acorn squash that was stuffed with portobello, onions, garlic,cauliflower, spinach and herbs. It was really pretty good. I filled my house up with smoke because I used wax paper in the oven instead of the called for parchment paper. Lesson learned and giggles at myself completed. <br />
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I had a great walk with my friend Shelly after I ate. Thanks so much for making time Shelly! I really enjoyed our walk and your garden is fantastic!<br />
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Fresh picked lettuce for my salad. (From Shelly's fantastic garden)<br />
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My mom taking the kids to PERC and having a moment. <br />
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My feet hurt. Yes, I'm thankful for that. It's good because it means I used them today more than normal. That's awesome. <br />
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I'm tired, but I'm going to watch some TV and fold up the laundry I got washed today. Then I will sleep and I will sleep well. <br />
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I'm so thankful and happy.<br />
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PS - SHELLY - I got the points.... Study... Study... Study It's a long shot, but I have to try.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-24869241405280886862011-07-19T21:20:00.000-07:002011-07-19T21:21:25.355-07:00Digging DeepToday was busy. I accomplished <b>a lot</b>. My to do list is down to a two sided 4x6 card. That's a bunch of progress!! My husband is crazy in love with me and glad he's with me even after almost 11 years of putting up with my quirks. My kids are happy and good. My mom was released from Cardiology today and all her other follow ups are in place and she's getting better each day. I had my last class of summer term today. I need to take my final still, but I'm otherwise officially now a grad student because I've completed grad school credits. That's exciting. I'm on track for healthy eating - watch out for me to change! <br />
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SO - that's all good right?! I'm so glad that this blog makes me look at the positives. I feel a lot less than positive tonight. I don't understand why my brain does that sometimes. REGARDLESS - I'm choosing to go to sleep with all of the day's accomplishments swirling in my brain, because I just summarized them. <b>EPIC WIN!</b>Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-26328285690421156702011-07-18T20:38:00.000-07:002011-07-18T20:38:56.319-07:00Thankful for a day off tomorrowI don't have to work tomorrow. <br />
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I do have school, doctor appointments with my mom. Yard work to do. Kids to spend time with. A final to study for. Laundry to do. People to call and email. Bills to pay. Life, you know. <br />
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But I don't have to work!! That makes me happy happy happy.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-38216360963319417652011-07-17T23:59:00.000-07:002011-07-18T00:01:09.109-07:00Today I'm Thankful for...My eldest son - he is simply a gift. I so appreciate his love of me and his ability to share it.<br />
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My middle child - he is growing and maturing daily. I love when he hugs me just a moment longer than expected.<br />
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My youngest - her independence, how she knows herself and her needs and wants, she is going to be somebody someday. I love how she has chosen a new name with confidence and certainty. <br />
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I am thankful for the breezy, awesome curtains I hung in my bedroom today. They make the whole room feel lighter to me. <br />
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I am so thankful for my man. He makes every other relationship prior to him insignificant. <br />
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I am thankful for friends. Good friends. I am blessed with several.<br />
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I am thankful for honest communication.<br />
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I am thankful that I still have my health and the ability to enact change in myself.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-21942716880692856182011-07-16T16:53:00.000-07:002011-07-16T16:53:51.076-07:0024 hoursI am thankful for a 24 hour moment. <br />
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My kids - all three of them - were occupied with other things. Away at Big Lake summer camp or at camp meeting. My husband was travelling. My mom was busy with her sister. <br />
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And me? Well - No one needed me. I think it's the first time I can recall since I became a mother that this was the case. My BFF and I decided to spontaneously run away for 24 hours. We went to Sisters,OR because I needed to pick up two kidlets Friday afternoon at Big Lake. <br />
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We stayed in Five Pine Lodge which is these individual cabins scattered all over the property with a little creek right outside our windows. It was so relaxing, quiet and comfortable. Big soaking tub and comfy chairs to chill in. We ate dinner at Black Butte - I think it's the best food I've ever had. It was fabulous. I would drive three hours just to have dinner again. We walked around on the nature trails around the lake and watched the sun set behind the mountains. We practiced grounding and laughing. <br />
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The next morning we headed to the spa for spa relaxation. The wandered around Sisters - it's a great little town. Loved it. <br />
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It wasn't hard to pick up my kidlets. It was great to see them. It was hard to say goodbye to Cham. Had a lovely dinner with Cham, Trav and the girls before heading home.<br />
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It was really hard to come home. This house and all the work and responsibility that lives in it and comes with it. I'm trying to figure out how to bring some of that relaxed Jill home and keep her here.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-63069062859087193812011-07-06T16:12:00.000-07:002011-07-06T16:12:00.732-07:00Swimming and gravityI went swimming with my daughter. I actually got into a swimming suit in public. This alone should be forever evidence of the love that I have for my child. I was walking in the deeper area and unintentionally touched my stomach. It wasn't hanging where it normally is. Having a different shape was really quite cool and a reminder of what it feels like to not lug around all this extra weight. The walking out of the pool and back into gravity was crazy. It was like I could feel every extra pound re-attaching to my body. I should get into a pool more often - it was really motivating and so relaxing. <br />
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I also realized a couple other things. (I'm normally very busy when I swim with my kids, but my youngest didn't really need me at all so I just people watched.) My realizations: as overweight as I am - there are many out there who weigh more than I do. My point in this is that I shouldn't be so anxious about going swimming. I should find some confidence. I also noticed that augmented breasts are REALLY obvious in a bikini. I could go for a breast lift at some point and I'm certainly not opposed to a tummy tuck, but I'll keep my own breasts thanks (small or not small - either is fine - I've had both). <br />
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I had an amazing time with my kidlet. I'm so glad I chose to go and put on the suit. I'll try to remember the things I realized and go again sometime soon.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-77770532288302706352011-07-05T20:01:00.000-07:002011-07-05T20:02:45.056-07:00Dairy and Gluten FreeSo - I've successfully been caffeine free for weeks now. I have to admit I still miss the Diet Pepsi, but I really like how I feel caffeine free. I sleep more normal, I don't have the highs and lows associated with caffeine for me. It's good and it feels good. <br />
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Next: Dairy and Gluten.<br />
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This one will take longer to accomplish I'm sure. What I do know is that dairy messes with my insides. I also know that gluten often goes hand in hand with a diary intolerance. I don't think I have Celiac disease, but about 30% of people in the US have an intolerance to gluten. I'm going to check it out. The best way is to eliminate it and see how I feel. So - here I go. <br />
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Elleri and I shopped gluten free this afternoon - it was really fun to teach my kidlet about healthy choices. Now to live it. Today was okay - I got too hungry at one point, but I have all sorts of healthy gluten and dairy free choices now to choose from. That's what I get for shopping hungry. <br />
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My mom is sick. It sucks. I don't enjoy this phase. I want the old her back. It's not happening. Here's what I can do tho: <b>I</b> can be healthy and make good choices. <b>I</b> can prevent or at least delay my own illness and death for my husband and kids. <br />
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Wikipedia says that obesity is one of the leading preventable causes of death worldwide. On average, obesity reduces life expectancy by six to seven years: a BMI of 30–35 reduces life expectancy by two to four years, while severe obesity (BMI > 40) reduces life expectancy by 10 years.<br />
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Yes, My BMI falls in that last category. 10 years I stand to lose. 10 years to not know my kids and my someday grandkids. 10 years to not be with my husband. I need to lose 50% of my BMI to be in a healthy range. <br />
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I'm not sure how I am going to accomplish this, but I do know that I don't back down from much of anything in my life. I'm stubborn and persistent in most areas. I plan to turn these personality traits at my health. I might ... in fact, I know I will... fail a few more times. I'm going to keep at it. I'm going to be healthy.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-83438606067946104792011-06-29T00:09:00.000-07:002011-06-29T00:10:41.018-07:00I am thankful for my husband, friends and community.My mom is in the ICU. She nearly died yesterday. It looks like she will pull through, but it's been a bit stressful in my world. <br />
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My husband is simply the most amazing and wonderful, perfectly supportive, fantastic man. He was first on the scene with my mom and stepped in. He has been exactly what I've needed to support me and allow me to support my mom and dad.... and he took me to a RUSH concert tonight that was the best break in my stress level imaginable. He is everything I need and want. I'm so thankful for him. <br />
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I stopped by VBS tonight. I am tired, stressed, trying to juggle kids, hospital stays etc. I walked into the church lobby and I was surrounded by friends. No one knew my mom was in the ICU or that I'm feeling pretty maxed. I was greeted with smiles, support, assistance, and hugs. I can't say how much that meant to me. It felt amazing to be so welcomed and accepted. I'm thankful for all the work that has been put into VBS - my kids and the neighbor boy are having a wonderful time. VBS is here at the perfect time to distract them and I just felt loved tonight standing in the church lobby. <br />
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I'm thankful for my mom. I'm going to get more time with her. She turned the corner. She was moved to the step down unit from ICU around 10pm. I thought we were going to lose her Monday. I'm not ready yet, so I'm thankful for as many more days as we get. I'm hopeful there will be many. <br />
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I'm also thankful for my knowledge. I wonder how people who don't understand healthcare manage. I'm grateful for my education and my occupation. The opportunity to have gone to school and obtained my license. I feel so fortunate.<br />
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I'm heading to bed. For those friends of mine who were there at VBS and also read this blog... thanks for making a difference in my day today. I think you ladies are fabulous!!Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-45581895928676746142011-06-23T19:25:00.000-07:002011-06-23T19:25:54.249-07:00Better Day!Today I made steps toward work change! Change is always hard and this feels a little bit like quitting. I'm not a quitter, but in this case - walking away is the right choice. This work situation is toxic.<br />
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So - I started the steps today to transfer to a different department and it feels great!! It feels fantastic, I have a plan. The plan feels right. Feels good. I have hope. <br />
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It's been years and years - I can't even remember the last time - that I have been tied up in knots inside. Sick to my stomach and butterflies. I thought I might even puke at one point - all surrounding my work. It has even affected my sleep and it certainly has affected my family and the quality of my off work time. It's not worth it. It's good to have a plan. <br />
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I just had the best conversation with my daughter. She wanted to sit in the chairs that face each other and have a talk about her birthday in the fall. I think she is really going to be someone that I enjoy as she grows up and once she is grown. I'm so thankful for her.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-72029740102895389812011-06-21T23:00:00.000-07:002011-06-21T23:00:57.339-07:001st Day of SummerGood things today: <br />
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The sunshine was fabulous!<br />
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My husband is a able to communicate and I love him for that. So many people can't. <br />
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My kids are healthy and happy. <br />
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All my needs are met. Honestly, lots of the things I consider needs are really wants. I'm fortunate.<br />
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It's been a really long day, so...<br />
Kind of a minimal post today, but that's all I have in me at present. <br />
I will go to sleep remembering that the good is there and I am thankful for it.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-19992895620822059532011-06-20T22:49:00.000-07:002011-06-20T22:49:33.562-07:00Dinner with friends1)Dinner with another couple. It doesn't often happen. Certainly not at the last minute and it's hit or miss as to how it goes. Tonight we unexpectedly ended up over at another couples house for dinner. It was really nice. Very comfortable company which is unusual for the first time you get together with. It was very pleasant. <br />
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2)Social settings always reminded of how much I adore my man. I love seeing him like that. We are such home bodies and with his travel, most of his home time is just that.. at home. I find him so charming, funny and smart. It's just really fun to hang out with him socially. <br />
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3)I got 92% on my midterm. I'm fine with it. Perfectly. <br />
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4)I get to go crawl into my bed and snuggle my man and sleep soundly. What a simple luxury I usually take for granted. <br />
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5)Shelly - you're pictures made me want a day at the beach something fierce!! Thanks for sharing.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-23946135473294454982011-06-17T22:39:00.000-07:002011-06-17T22:39:24.846-07:00Friday is over. The weekend is here.My kids are finally all out of school for the summer. <br />
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I'm able to go to sleep with my husband tonight which always makes the day a good one. <br />
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My eldest child has proven to be a mature, helpful, loving young man who really stepped up this week. <br />
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It was sunny today and lovely. <br />
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I have my midterm this weekend that I need to study study study for. <br />
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I am so thankful that I'm able to live my life and share it with my husband and my kids. <br />
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I am grateful. I'm exhausted and I'm able to go crawl into a nice bed with an even nicer man. It's good. There happens to be the cutest little girl all sleepy in my bed too. She's good for cuddling. See? Life is amazing.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-6225541913380577802011-06-16T15:34:00.000-07:002011-06-16T15:38:50.546-07:00The ER and a few other moments.1) I visited the ER last night at my hospital. I used to work there. It was very affirming. It makes me feel liked. Mom and I were taken directly back. Treated promptly. The MD knew me, the nurses knew me and my mom felt like a queen. Now, I personally feel like this particular ER gives their best to any patient who comes through the door, but my mom and dad think it's all because of me. I try to tell them, but they don't listen. Anyways - It felt good. It felt good to be acknowledged, welcomed and respected. I miss my ER days some. We got in and out very promptly (Mom's fine) and I was asleep by 2am. 6am came early and this afternoon makes the nap I can not take right now a worthy dream.<br />
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2)I worked in the same day surgery area of surgical services today. I worked with patients. It was a blast. I think I might even miss patients. It felt amazing to be making a difference in their day. <br />
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3) My house is full of extra kids this afternoon. It's loud, crazy and good. I love when my kids are all home. <br />
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4)Shakespeare: He's our amazing, coolest, declawed, indoor, fraidy cat. He prefers to be where we are at any given time. He also makes the rounds before bed. He will go snuggle each of the kids and then Steven and I and now mom too. Then he chooses a place to sleep - it varies from room to room. He loves us all. He's the coolest cat I've ever had and even Steven likes him a little (which really says how cool he is.)<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-HgU5k0nQx18qvIKMLnOIa_ayMOsdtBKM0o4fRgFEj88f2pebNuDq2BIzMuFKBrE4ZxcRO-JBHi3KUHCMm0w1cM_hsXGzqpjBa9b1KDyh3kisnyKJ05ijVZTknxENcp30GSxR72E_Exzc/s1600/2011-01-27_22-48-08_54.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="226" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-HgU5k0nQx18qvIKMLnOIa_ayMOsdtBKM0o4fRgFEj88f2pebNuDq2BIzMuFKBrE4ZxcRO-JBHi3KUHCMm0w1cM_hsXGzqpjBa9b1KDyh3kisnyKJ05ijVZTknxENcp30GSxR72E_Exzc/s400/2011-01-27_22-48-08_54.jpg" /></a></div><br />
My mother texts me at work asking if I've seen him. It would appear he got locked out last evening and spent the night outside. With our ER adventure no one noticed he was missing til this morning. We have coyotes and other nasties that come out at night and I'm immediately in tears. The 4 hours of sleep and no breakfast probably didn't help my emotional stability any. The last time he got out he only came when I called. Well, I called as soon as I got home from work and he came again today. He was filthy and scared and I didn't care. I was just thankful. Thankful that he's home, in one piece and asking for hugs. (He head butts until I pick him up then he buries his head in my neck with a paw on each side of my neck.) <br />
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5) I'm excited about some landscaping. I've walked the property with two companies so far. They have interesting ideas and thoughts. I'm looking forward to them offering up some bids and seeing how much of it we can actually get done. Happy Dance for a cleaned up property!Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-74564344434255737802011-06-14T23:14:00.000-07:002011-06-14T23:15:35.058-07:00Responsibility<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg69inx1IYomvsa8C4t-LhzG3OyZA3DpEj5_BRTwyVjDGI6shYnzYNKbEeLiJdtClo8xqcT_n96GHRA6msCS4SH1O-Z5kUknzqmE_JiMDwgd17P9tUpBAlYsH-F892biB0BfyEWviHe6cI4/s1600/leaves.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="250" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg69inx1IYomvsa8C4t-LhzG3OyZA3DpEj5_BRTwyVjDGI6shYnzYNKbEeLiJdtClo8xqcT_n96GHRA6msCS4SH1O-Z5kUknzqmE_JiMDwgd17P9tUpBAlYsH-F892biB0BfyEWviHe6cI4/s400/leaves.jpg" /></a></div><br />
This is what I made this evening. I am going to hang it up in my office. I think it's pretty, calm, and a good message. I hope people get it. <br />
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It's not my words. They are from Dr. Jill Bolte Taylor. (Yes, Although we are both named Jill and I will also have a doctorate to call my own someday, that's not why I like her message) She wrote a book called <i>My Stroke of Insight</i> that I plan to read, she gave a TED talk about ber experience, but mostly she just put it out there: <br />
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You are responsible for the energy that you create for yourself, and you're responsible for the energy that you bring to others. <br />
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I LOVE THIS! I'm posting my little homemade reminder in my office in the morning. I'm hoping that people react POSITIVELY! <br />
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Today was a good day. School this morning - work this afternoon - kid snuggles this evening. <br />
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I have my midterm this week and I'm right on the edge of an A to an A-. This particular teacher drops you to an A- at 95%. Makes getting the ever desired A rather difficult, but I'm chasing it anyways. Any points matter - so I will be studying this week! Shelly - send some of your 100% my direction. *grins<br />
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I'm getting bids on some landscape clean up this week too. I have to admit to being really excited about the idea of getting some order to the outdoors. I might even have to buy a lawnmower. I was anti grass when we moved in here, but the weeds are just so persistent and grass is an affordable alternative. Maybe one of the landscapers will be brilliant and have a great alternative. *crosses fingers. I really just wish we could go ahead and put on the deck and such. All in good time. <br />
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It's sleepy time for me... sweet dreams.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-41037845875495717672011-06-13T20:59:00.000-07:002011-06-13T21:01:30.896-07:00New Plan for workGo In To Work Early! <br />
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If I go into work early, then I get to leave early. This has two effects. One - I only have to be around negative energy for about 1-2 hours that way. Just when she's getting rolling I'm on my way out the door. That works for me. Second - I was home at 11am today and I felt like I had the day off work!! It was awesome. I accomplished a lot of stuff that has been needing attention. <br />
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I had a REALLY terrific, feel good about what I got done, day. <br />
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I TIVO all of my TV that I choose to watch. I have an aversion to commercials, so I have made fast friends with my DVR (that really isn't a TIVO anymore) ANYWAYS.... I recorded the Oprah final show awhile back. I'm not a huge Oprah fan, but I've watched from time to time over the years, so I thought I'd see what she had to say for her last show. It was an interesting show - she basically shared what she has learned from the people in her audience and her guests over the years. There was one thing in particular that I found really fascinating and inspiring. She had a guest on the show years ago that had had a traumatic brain injury and was talking about the energy that people give off as they came and went from her hospital room. Happy, Sad, Negative, Competent, Indifferent. She couldn't speak or communicate or see, but she could tell what and who was in her room by their energy. She said everyone gives off energy and that we are responsible for our own energy and it's message. Now, don't think I'm all new age-y or anything but I totally get what she's talking about. When you interact with people you are impacted by their energy. The negative people can bring you down, the happy people can bring you up, the optimists can change your mind. I think most people are unconscious of their energy footprint. We don't realize how our energy spills over to those around us. <br />
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Well - I'm going to try to surround myself with positive energy. If I'm around people who cannot seem to find a positive thought - I will counter their negative energy with my positive thoughts and comments. I am choosing to be cheerful and positive. I don't want to be anything else.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-55048542937878510862011-06-12T13:26:00.000-07:002011-06-12T13:26:39.801-07:00Lovely weekendWhat a beautiful weekend! Amazing sunshine, the kids have gotten along so far without a single real fight. It has been relaxing, nap filled, peaceful and restorative. <br />
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I'm going to call some landscape companies this week to get some bids. I have been trying to 'get to it' since we moved in 18 months ago now. It's not happening and I think it's just too big of a job to do by myself. So - I'm going to get some bids and see if I can get some weed control and some neatness in our outdoor space accomplished. I'm excited by the idea. I'll take some before and after pictures. <br />
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I also have my midterm coming up this week. I want to do really well on it so I'll be busy studying this week. It should be a good week. <br />
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Anyone have some creative ideas for Father's Day? My husband is so deserving of something fun and special. **Thinking**Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-56565896801248386582011-06-09T20:18:00.000-07:002011-06-09T20:18:47.743-07:00The CrudI'm sick. I don't get sick very often or easily. All those years of working in an ER I suppose. However - sick I am. I still have good things about this day tho:<br />
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1) I was mostly in my office alone today and I got a lot done. <br />
2) My husband and my eldest took care of all the chores today. They took care of me. They allowed me to just crawl into bed when I got home. My honey even gave me a back rub to help me relax. It is so amazing to be loved by the men in my home. My nap was lovely.<br />
3) I had some really nice quality time with E this afternoon going to his drum lessons. I just really enjoy him and he cares about me deeply. He showed awareness and tried to take care of me too. He has good examples. <br />
4) I love that my best friend called. Just because I'm loved. <br />
5) The day is rounded out with Elleri all snuggled up with me in my bed. She buries her head onto me and tells me I'm the most 'comfortable thing ever'. I'll take it.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0tag:blogger.com,1999:blog-5649519919037961758.post-20109672195591816022011-06-08T21:09:00.000-07:002011-06-08T21:10:01.702-07:00gOOD dAYMy day started at 4am this morning. I was showered and at work starting my day by 5am. It felt amazing .... for the first few hours anyways... I got a full 4 hours of work in that were really productive. I was starting to feel the 5 hours of sleep and early start but then I ran off to the zoo with my precious baby girl. I 'chaperoned' on her field trip and get this - best chaperone day ever on a field trip - I only had my own child. We were teamed up with a friend of Elleri's and that little girl's mom. I liked her - she was fun, the girls had no drama - it was a great field trip. Great weather, cute animals. I like their new exhibit and fell in love with the Caracal cat. So pretty - here's a googled pic - but the one hanging out at the zoo today was stunning. <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRhjupXoWK12-tYJ-7_GP43HCgu6Vj2vS1jHRxGyMLYf6bku5uKpQoGzIiZb2ClZ4GV4aero6hAoKrwvsV5z9qMKkAgDYhid3OUw0YMM-0n1f4Fdauqg9neh60a5BKRu5mZyyYJkqoQpXh/s1600/caracal-0008.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="294" width="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRhjupXoWK12-tYJ-7_GP43HCgu6Vj2vS1jHRxGyMLYf6bku5uKpQoGzIiZb2ClZ4GV4aero6hAoKrwvsV5z9qMKkAgDYhid3OUw0YMM-0n1f4Fdauqg9neh60a5BKRu5mZyyYJkqoQpXh/s400/caracal-0008.jpg" /></a></div><br />
Elleri had a fun day. When I thanked her for inviting me to the zoo with her, she said.. I just wanted you mommy. *happy mom* Too sweet. <br />
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I went back to work this afternoon and was again crazy productive. My grumpy co-worker was even happy with me for once lately. Sigh. <br />
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Now I'm home - my kids are tucked in and kissed on. I'm heading to bed. I am going to be having early starts as a routine from here on out. We'll see if it helps the office tension. <br />
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Here's some pics of Elleri at the zoo:<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1ReO1n2D4P3VvxjB1YatbiK3WYX2hF4awo978_88DZ1ZLXVfrEhv1101IKSyq9SgCJAY7B9iAKL3Y5zOrn7W0ELDZgy0ti7SM4qQa7i9OyoyW1_iW8r1Nu4X6mo4MS__JQhRyEcNbca5z/s1600/2011-06-08_10-32-31_642.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="226" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1ReO1n2D4P3VvxjB1YatbiK3WYX2hF4awo978_88DZ1ZLXVfrEhv1101IKSyq9SgCJAY7B9iAKL3Y5zOrn7W0ELDZgy0ti7SM4qQa7i9OyoyW1_iW8r1Nu4X6mo4MS__JQhRyEcNbca5z/s400/2011-06-08_10-32-31_642.jpg" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ29gE1t4IBXNQ1q0s9NKTJZ4Pbhr24qA2rFavGzNcVpTeq-nMcWa6Ik3mk9eAogL4tG9S4pGzjkNxYJ7x_O63xxmt42Og4fVYkKwj83RNq7-1bQS_zTiQ5saT_Zh-4YML8nH9XQNZ0r7_/s1600/2011-06-08_11-30-57_62.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="400" width="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ29gE1t4IBXNQ1q0s9NKTJZ4Pbhr24qA2rFavGzNcVpTeq-nMcWa6Ik3mk9eAogL4tG9S4pGzjkNxYJ7x_O63xxmt42Og4fVYkKwj83RNq7-1bQS_zTiQ5saT_Zh-4YML8nH9XQNZ0r7_/s400/2011-06-08_11-30-57_62.jpg" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD-x8mH9qtoD6X2D3S3wxpmKIEXggooGuXbMofWQfFwxNpRwKiu9ItcZpKqUGVVAwlUAMb7cIGy4Z4HinuJy3Gk0u0c-bi-R_E3OUWjrlz5Xoz2EMZ1RGZkem6O7DTNAtnDWhHqqi_wcsw/s1600/2011-06-08_11-59-46_469.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="400" width="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD-x8mH9qtoD6X2D3S3wxpmKIEXggooGuXbMofWQfFwxNpRwKiu9ItcZpKqUGVVAwlUAMb7cIGy4Z4HinuJy3Gk0u0c-bi-R_E3OUWjrlz5Xoz2EMZ1RGZkem6O7DTNAtnDWhHqqi_wcsw/s400/2011-06-08_11-59-46_469.jpg" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0kibHIpqq3MN5HaUolmPb0Gml57G7_D9S8a1_dyTE6R0kUG37Sf2Ehn-ej1OJLWF80jT6yZ0ppafS4yao6o-_lLObWB7TIp6eiW3U0j3C4YZulCSQotAs260EU6HsBxIwYzY6_xgI4Q7V/s1600/2011-06-08_13-46-12_563.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="226" width="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0kibHIpqq3MN5HaUolmPb0Gml57G7_D9S8a1_dyTE6R0kUG37Sf2Ehn-ej1OJLWF80jT6yZ0ppafS4yao6o-_lLObWB7TIp6eiW3U0j3C4YZulCSQotAs260EU6HsBxIwYzY6_xgI4Q7V/s400/2011-06-08_13-46-12_563.jpg" /></a></div><br />
This is our self portrait - not the best picture, but we look happy. I like happy.Jillhttp://www.blogger.com/profile/16480711651397397140noreply@blogger.com0