This morning was TIRED. Everyone was a bit grumpy and sluggish. I was trying to motivate my kidlets and I went over and turned on Pandora. I didn't put on classical music either. I dropped on current pop music with a good dance beat. Pretty soon everyone was grooving and moving. The kids got out the door - happy even - and I'm heading to get ready for work a bounce in my step.
Music is so powerful. It can certainly affect your emotions and attitude. I'm going to try to remember to put on music ever morning to help get my family started on their day.
I haven't exercised this week so far, so I'm going to get on it today! Stairs here I come! 2 eggs and green smoothie for breakfast this morning - I'm off to a good start!
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